Diagnostic and Statistical Manual of Mental Disorders. Princeton, NJ,: The Gallup Organization 1979.Īmerican Psychiatric Association. Sleep Disorders Medicine: Basic Science, Technical Considerations, and Clinical Aspects, 3rd edition, p361. Cambridge University Press, Cambridge UK, 2003, et al.Ĭhokroverty S. Diagnosis and Classification of Insomnia Disorders. Westchester, Ill: American Academy of Sleep Medicine 2005. ICSD2 - International Classification of Sleep Disorders. An american academy of sleep medicine report. Practice parameters for the psychological and behavioral treatment of insomnia: an update. Morgenthaler T, Kramer M, Alessi C, Friedman L, Boehlecke B, Brown T, et al. Standards of Practice Committee of the American Academy of Sleep Medicine. An American Academy of Sleep Medicine report. Practice parameters for the nonpharmacologic treatment of chronic insomnia. 25(5):539-58.Ĭhesson AL Jr, Anderson WM, Littner M, Davila D, Hartse K, Johnson S, et al. Cognitive-behavioral therapy for primary insomnia. Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline. Sateia MJ, Buysse DJ, Krystal AD, Neubauer DN, Heald JL. Montagna P, Gambetti P, Cortelli P, Lugaresi E. Clinical guideline for the evaluation and management of chronic insomnia in adults. The information on this page has been adapted by NHS Wales from original content supplied by NHS website nhs.Schutte-Rodin S, Broch L, Buysse D, Dorsey C, Sateia M. Sleeping pills are only prescribed for a few days, or weeks at the most, if: Sleeping pills can have serious side effects and you can become dependent on them. GPs now rarely prescribe sleeping pills to treat insomnia. This can help you change the thoughts and behaviours that keep you from sleeping. Sometimes you will be referred to a therapist for cognitive behavioural therapy. Your GP will try to find out what's causing your insomnia so you get the right treatment. your insomnia is affecting your daily life in a way that makes it hard for you to cope.changing your sleeping habits hasn't worked.This could make it difficult for you to do certain things like drive.Ĭheck with your doctor before taking anything for your sleep problems. Some of these products can have side effects, for instance, they may make you drowsy. They cannot cure insomnia but may help you sleep better for 1 to 2 weeks. Some contain natural ingredients (valerian, lavender or melatonin) while others, like Nytol, are an antihistamine. You can buy tablets or liquids (sometimes called sleeping aids) from a pharmacy that may help you sleep better. do not sleep in after a bad night's sleep - stick to your regular sleeping hours instead.do not watch television or use devices right before going to bed - the bright light makes you more awake.do not exercise at least 4 hours before bed.do not smoke or drink alcohol, tea or coffee at least 6 hours before going to bed.make sure your mattress, pillows and covers are comfortable.make sure your bedroom is dark and quiet - use thick curtains, blinds, an eye mask or ear plugs.relax at least 1 hour before bed - for example, take a bath or read a book.go to bed and wake up at the same time every day - only go to bed when you feel tired.Insomnia usually gets better by changing your sleeping habits. recreational drugs like cocaine or ecstasy.You probably do not get enough sleep if you're constantly tired during the day. How much sleep you needĮveryone needs different amounts of sleep. Insomnia that lasts 3 months or longer is called long-term insomnia. If you have insomnia for a short time (less than 3 months) it’s called short-term insomnia.
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For more precise control, pair your Embr Wave with the mobile app via Bluetooth so you can easily switch between modes, visualize the cooling and warming waves in real time and more. It triggers a natural response in your body and mind, so you can feel 5☏ cooler or warmer overall. The Embr Wave Temperature-Control Bracelet precisely cools or warms the temperature-sensitive skin on your wrist. Just put this adjustable stainless-steel and ceramic design around your wrist and start controlling your personal temperature by touching the illuminated bar: tap blue to feel cooler, red to feel warmer. This scientific breakthrough in wearable technology is the first tech accessory that improves comfort through dynamic heating and cooling. Ever wish you could control your personal temperature, no matter where you are? Now you can, with the Embr Wave Temperature-Control Bracelet. This newly designed version of Embrs personal thermostat bracelet boasts stronger cooling technology, a sleeker silhouette, and an updated app experience. You can visit the physical store at Plaza Singapore #03-65 (NomadX) to experience it.A subway platform in summer. If you dream of maintaining an optimal body temperature at all times, Embrs Wave bracelet is what you need. The Embr Wave retails in Singapore at S$449. I don’t think it’s a dud, and I think it should work for people who has a condition related to how their body feels about the temperature. While Embr Wave doesn’t work for me, I was rather fascinated with the gadget. Secondary audiences are people who suffer from: Embr Wave helps them manage hot flashes, sleep problems, thermal discomfort, and anxiety. I shared my feedback to the folks at Synced and they told me who the product’s target audience is: primary customer group is women 45-65 years old going through menopause – aka prime-time women. The Embr Wave 2 uses precise, calibrated cooling or warming sensations to treat the symptoms of menopause, offer relief, enrich comfort, and provide you more. And because the best outcome requires the bracelet to be touching the inner wrist instead of outer, it tends to get in the way when using the computer or resting the arms on the table. My ExperienceĪfter wearing it for 3 days, I don’t really feel I get the benefit of the Embr Wave. There is no remaining battery time, and it depends on how frequent you use the Embr Wave. It fits comfortably around any wrist size, lasts 2-3 days per charge, and pairs with the Embr Wave mobile app for enhanced thermal visualization and control. The Embr Wave is the worlds first bracelet designed to help your body feel the perfect temperature regardless of your situation. I find that I am more sensitive to the “cold”: at -1 degree, I can already feel the bite on my skin, whereas for the “heat” mode, I need to turn up several degrees before I feel the heat.ĭuring the 3-day review period, I only need to charge the Embr Wave once. Embr Wave is powered by patent-pending technology that uses cutting-edge thermoelectrics and precisely engineered algorithms to produce maximally effective temperature waves. Embr Wave is FSA & HSA eligible MaEMBR WAVE DEAL A BRAND NEW WAY to take home Embr Wave just 30/month MaSee all Deals, Sales and Offers from Embr Wave Try these older or expired coupons These Embr Wave coupons have been reported as expired or no longer working. You can also change the temperature directly from the bracelet. The app lets you update firmware, set programs and timer on the usage cycles, indicates the battery life, as well as your usage summary in days, weeks and months, much like a fitness tracker. The UI design looks good and achieves a rather calming view. Control over Smartphoneĭuring the setup process on the smartphone app, it will capture your profile so that it can monitor your usage over time, learn from your usage, and improve the experience. It changes your perception of temperature so that in cold places like office, you do not feel as chilly, or during stressed up situations when one tends to feel hot, it might cool you down. Science shows that cooling or warming one spot on your body can improve your overall comfort without changing your core temperature. What this nifty wearable does is to change the way you perceive temperature, by applying heat or cold on the device which you wear on your wrist. Personal Thermostats 300 Embr Wave vs 15 Wrist Wrap Freakin Reviews 702K subscribers Subscribe 3.4K 125K views 3 years ago Today I compare the 300 Embr Wave wrist 'thermostat' with a. And expect to have plenty of cars turn left in front of you. Of course this leads to some weird scenarios where a car is scripted to swerve out of the way, assuming that you’ll be driving in into oncoming traffic, only to plow right into you when you stay in your lane. The time trials are a bit easier because the environmental traffic is scripted rather than reactive. No Place Like Home Midtown Madness Free Download: Racer AIs, while predictable, are cutthroat and will take you out in a pileup rather than play it safe/smart. Vehicle durability is a considerable factor, as this is one of those racers where you’ll be shoving your way between cars at stop lights and taking out street lamps while still having a chance to win. The time trials are hard, but the races are insane. The bus, on the other hand, handles like, well, a bus, but it can plow its way through traffic with just a few dents to show for it. For instance, the hotrod handles well, has great acceleration, and bursts into flames after just a few dings. Each vehicle has a unique feel to it in terms of speed and handling and, importantly, survivability. You have a choice of several vehicles, ranging from hotrods to city buses. Midtown Madness has big and colorful environments with impressive, for its time, textures, graphics, and draw distances. Think some of the finer missions of the middle-period of the Grand Theft Auto series but without the story. And while there are a few times when the music is slightly repetitive, it still manages to fit the overall atmosphere quite well.Midtown Madness Free Download, is a fast and furious street-racer with an emphasis on dangerous high-speed racing through downtown traffic. The audio design is also excellent, providing enough noise to keep the sound effects from fading into the background. Fortunately, Midtown Madness 3 makes up for its gameplay shortcomings with a much cleaner presentation and pristine 3D visuals. In some regards, the game actually feels like a less focused experienced compared to Midtown Madness 2. Players shouldn’t expect long races here since the entire focus is on speed and the occasional crash. The only problem is that, due to the frenetic pace of the game, it can be sometimes hard to properly enjoy everything that the multiplayer modes have to offer. In fact, you could easily lose yourself in this massive, realistic cityscape thanks to the endless amount of things to do in Midtown Madness 3. Players can join other racers online as they engage in frantic runs all over the cities. This is an area where the game easily beats its closest competitor, Midnight Club II. One of the new elements that this third entry brings to the table is the revamped online multiplayer mode. The feeling of satisfaction that comes from unlocking everything, especially after a tough race, is immense and makes the whole experience that much more entertaining. Players will also have to complete several different missions and unlock new vehicles as they race through these gorgeous environments. It feels as if Grand Theft Auto: San Andreas had become a driving game, with the only exception being that there’s no over-the-top violence to be found in Midtown Madness 3. There are a good deal of tasks to fulfill, which include working as a cab driver, a pizza delivery man, and even as an ambulance driver. There’s never a dull moment in Midtown Madness 3. While it would have been fun to see some more exotic locations added to the mix – think Cruisin’ World but with an open world – the maps are richly-detailed, including some of the most prominent landmarks in the area. The two cities in this entry in the series are Paris and Washington D.C. Is an extremely cathartic formula that invites players to sit back and explore the rich world at their own pace. Much like its predecessors, Midtown Madness 3 has the player driving around cities as they search for new races and generally raise chaos everywhere they go. However, does the transition to a new platform agree with the Midtown Madness series, or was something lost in translation? Let’s find out. In this reckless racing game, players are free to explore virtual renditions of two of the most recognizable cities in the world. Larger in scope than any of its predecessors, this title aims to deliver a redefined open-world racing experience that can be enjoyed by both newcomers and series veterans. Midtown Madness 3 leaves the series’ traditional PC background behind in favor of a new, more mechanically impressive venture into Microsoft’s first gaming console. It also plays a very wide variety of the most popular video, audio, and image files, though it’s not quite as universal as the company has at times trumpeted. It still does that, as well as supporting new Blu-ray and Ultra HD Blu-ray movie discs if you have an HDCP-capable GPU. As you might suspect from the name, the program started life as a tool to play DVD movies (including copy-protected commercial titles) from a PC. Legacy featuresīefore I get to the new stuff-a basic overview of what PowerDVD 20 does and what makes it better than the rest. But it could use some work in the dialogs and menus. CyberlinkĬyberlink’s PC interface is attractive and efficient with basic tasks. And I’m being picky-you’ll adapt in short order. Supports up to 4K resolution in 1:1 aspect ratio.To be fair, most video player configuration dialog boxes and menus are even less efficient, while not being nearly as good-looking. Supports up to 4K resolution in 2:1 aspect ratio.ģD-360 Video: Packed-Equirectangular format MP4 (H.264/265). Required for initial software activation, video codec activation, and social media servicesīD-R 1.1/BD-RE 2.1, BD-R 2.0/BD-RE 3.0, BDROM 2.2, BD-J, BDROM Profile 1.1 (Bonus View), BDROM Profile 2.0 (BD-Live), BDROM Profile 5.0 (BD 3D), BDROM Profile 6.0 (Ultra HD Blu-ray), AVCREC, AVCHD XAVC-S, DVD-Video, DVD-VR, DVD+VR, VCD, SVCD, CD, BD ISO, DVD ISOĬonventional Video: 264, 265, 26L, 3G2, 3GP, 3GP2, 3GPP, ASF, AVC, AVI, BSF, DIV, DIVX, DVR-MS, FLV, H264, H265, HEVC, JSV, JVT, M1V, M2P, M2T, M2TS, M2V, M4V, MK3D, MKV, MOD, MOV, MP4, MP4V, MPE, MPEG, MPG, MPV, MTS, MVC, QT, TOD, TP, TPD, TRP, TS, TTS, VC1, VOB, VRO, WM, WMV, WTVģ60 Video: Equirectangular format MP4 (H.264/265).Intel 7th Gen Core I (Kaby Lake) with Intel SGX support for Ultra HD Blu-ray playback.Intel Core 2 Duo 2.66GHz, AMD Phenom 2.10GHz.Intel HD Graphics 630 or above in Intel 7th Gen CPU for Ultra HD Blu-ray playback.Intel HD Graphics, ATI Radeon HD 5000, NVIDIA GeForce 9500GT.4 GB for Ultra HD Blu-ray Disc playback.HDCP compliant display for Blu-ray playback.HDCP 2.2 complaint display for Ultra HD Blu-ray playback.Ultra HD Blu-ray drive to play Ultra HD Blu-ray Discs.Note: Windows 10 required for Ultra HD Blu-ray playback PowerDVD even supports RAW image formats, meaning you simply have to press “Play”. Rip CDs, extract audio from videos, or enjoy photo album slideshows in beautiful high-resolution on your PC or TV. Masterful Music & Perfect Photos: Enjoy a complete multimedia experience with lossless quality audio, meaning you hear your music the way it was meant to be listened to. Listen Anywhere: Whether you’re the designated DJ for the next road trip or you need a great workout mix for the gym, organize and compose your favorite tracks and take your playlist with you. The resume playback feature returns you to exactly where you left off even when switching devices. Put yourself at the center of the action with 360° video, VR video playback, and spatial audio.ĭon’t Miss a Moment: Save time finding your last location. Hear the Difference: Bring more detail and realism to movie nights with Dolby Digital Surround, DTS and Hi-Res Audio support up to channels.Ī Totally Immersive Experience: Don’t just watch movies, be in them. Get HEVC, AVC & XAVC-S Hi-definition video playback and support for virtually any media format. Plus download your favorite videos for offline viewing.Īll Major Formats Supported: Upgrade your home cinema experience with stunning 8K video and support for 4K, HDR 10. See YouTube Like Never Before: Watch YouTube channels in up to 8K for the ultimate viewing experience. From photos to movies to music, or even your favorite YouTube videos, you can enjoy them in any file format. PowerDVD is the complete solution for all of your entertainment needs. The aliens are attacking Earth - fight them off in the latest game. Complete the human campaign and unlock others to challenge yourself to difficulties. Raze 3 with cheats: Keyhack J toggle unlimited health, K toggle unlimited ammo, L add cash. After that, use it to improve the character with the equipment, weapons, and abilities. Beat all these rivals for earning more money. Defunct32 rates this game: 4/5If youre looking for a decent RPG on the NDS then look no further, Radiant Historia will offer die-hard RPG fans the fix they need.To make it short and simple Radiant Historia is like Chrono Trigger meets old-school style RPGs. Now open the properties of this link and write one of the following cheat lines after the directory in the 'Destination:' line: GameProfileGodMode 1 : 'God Mode' is. D: Games Far Cry 3 bin and creates a link to 'farcr圓.exe' this in turn shifts z. Explore Save Money You have it Explore Borrow Money Youre borrowing it Explore Invest Money Youre saving it Explore Manage Money Youve got it Explore. While moving to another room or area, please look around fast and hide in the safe place to shoot many kinds of aliens, robots, and hungry zombies. To do this, go to the bin folder where you have installed the game. They won’t worry anymore because 3 other shooters support the main character. Raze 3 PLAY GAME IN FULLSIZE RELOAD GAME 3. 1- Description:Premium Content Hack,now clicking the get premium button in the bottom right of the main menu unlocks premium content. Raze 3 5. Their first step is to break into the base of enemies. This time, players will enjoy the third version with an important mission of protecting the human world. It is time to team up a group with four great gunners and start destroying all dark forces in the world via a very cool game – Raze-3 right now, my dear friends. 1 millionHeight5 feet 5 inchesNationalityFrench Lea Elui - Sources Of IncomeMost of her earnings come from her social media presence. Leap between ecosystems to bend the world and seasons to her needs.įluid combat.Ary's skills will be put to the test as she encounters foes looking to thwart her progress from local inhabitants to hulking behemoths, she will use all the tools at her disposal to overcome monumental obstacles.Īlluring 3D world.A beautiful visual style combined with an enchanting soundtrack creates a lingering atmosphere that will surely become a memorable gameplay experience. As she ventures through uncharted locations across Valdi, Ary will discover secrets and hidden meanings behind the Guardian of Seasons.ĭynamic environments.Manipulate the world around Ary with her environmental powers. Listen to your favorite songs from Ary and the Secret of Seasons (Original Game Soundtrack) by Marcus Hedges Now. Rewarding exploration.Harnessing the power of the seasons, Ary can traverse sweeping landscapes in search of new destinations, solving amazing environmental puzzles to progress.Ĭaptivating storytelling.Ary is recruited to help the Guardians of Seasons, an old organisation caught up by rigid traditions. Using her wits and courage, Ary will have to overcome monstrous enemies, secret plots, and stuffy traditions to save Valdi and bring balance to the world once more. She inherited the position of Winter Guardian from her father Gwenn, and is also the first female Guardian of Seasons. Her goal is to harness the power of the four seasons in order to quell the force sending Valdi's seasons into disarray. They formed the original Guardians of Seasons, a secretive organization now steeped in history and legend.Īfter a mysterious force throws the seasons of Valdi into disarray, Ary decides to assist the Guardians of Seasons and sets out to find the source of the mayhem. Aryelle, preferably 'Ary,' is the main protagonist of Ary and the Secret of Seasons. Using your season-based powers, you can change the world before you to tackle environmental obstacles and puzzles, as well as defeat enemies. You'll travel across the world of Valdi as the eponymous Ary. To ensure the mage's imprisonment, four great sages swore to keep watch and protect the Vault. Journey across the magnificent world of Valdi Ary and the Secret of Seasons is an award-winning adventure game following a young girl named Aryelle or Ary. Ary and the Secret of Seasons is an upcoming adventure game created by eXiin and Fishing Cactus, and published by Modus Games. After a great struggle, he was defeated by the Legendary Warrior and sealed inside the Vault, imprisoned for all eternity. Long ago, the world of Valdi was threatened by an evil mage. Ary will learn to control the seasons and use them to defeat enemies, overcome obstacles, and solve complex puzzles on her adventure across Valdi. By becoming the Guardian of Winter, Ary gains the ability to manipulate the seasons around her. Ary and the Secret of Seasonsis an award-winning adventure game following a young girl named Aryelle, or Ary, as she journeys across the great world of Valdi. ISAF's military terminal at Kabul International Airport in September 2010.įor almost two years, the ISAF mandate did not go beyond the boundaries of Kabul. A number of troops remained to serve a supporting and advisory role as part of its successor organization, the Resolute Support Mission. Pursuant to its ultimate aim of transitioning security responsibilities to Afghan forces, ISAF ceased combat operations and was disbanded in December 2014. sustaining the most casualties overall, while British, Danish, Estonian, and Georgian forces suffered the most deaths for their size. The intensity of the combat faced by participating countries varied greatly, with the U.S. Personnel contributions varied greatly throughout the course of the mission: Initially, Canada was the largest contributor, though by 2010 the United States accounted for the majority of troops, followed by the United Kingdom, Turkey, Germany, France, and Italy nations such as Georgia, Denmark, Norway, and Estonia were among the largest contributors per capita. A total of 42 countries contributed troops to ISAF, including all 30 members of NATO. Īt its peak between 20, ISAF had 400 military bases throughout Afghanistan (compared to 300 for the ANSF) and roughly 130,000 troops. ISAF incrementally broadened its operations in four stages, and by 2006 took responsibility for the entire country ISAF subsequently engaged in more intensive combat in southern and eastern Afghanistan. Shortly thereafter, the UN Security Council expanded ISAF's mission to provide and maintain security beyond the capital region. In 2003, NATO took command of the mission at the request of the UN and Afghan government, marking its first deployment outside Europe and North America. ISAF's initial mandate was to secure the Afghan capital of Kabul and its surrounding area against opposition forces to facilitate the formation of the Afghan Transitional Administration headed by Hamid Karzai. ISAF's primary goal was to train the Afghan National Security Forces (ANSF) and assist Afghanistan in rebuilding key government institutions it gradually took part in the broader war in Afghanistan against the Taliban insurgency. It was established by United Nations Security Council Resolution 1386 pursuant to the Bonn Agreement, which outlined the establishment of a permanent Afghan government following the U.S. The International Security Assistance Force ( ISAF) was a multinational military mission in Afghanistan from 2001 to 2014. How cool is that?! You can download Studio 3T from here. Just contact Angelo from Studio 3T and pass on SD0619 promo code and you’ll get 20% off. On top of that, we have arranged a discount for all SashiDo customers, as we want you to have the most convenient and easy way of interacting with your database. Customers are granted a free trial period of 30 days and discounts are available for Students, Teachers, Nonprofit Organizations and Startups. It is fully compatible with current and legacy releases of MongoDB and has a set of useful features for interacting with the database, including SQL queries. Studio 3T is a fully featured IDE for MongoDB that allows users to explore their local database or to work with shards and replica sets. I will guide you step by step through the process, but first, let me share why Studio 3T: The best solution for export/import data when it comes to migration will be in BSON, as MongoDB represents JSON documents in binary-encoded format behind the scenes. Nevertheless, we often get many questions on how to migrate to SashiDo and today, I will shed more light on how you can easily migrate your data with Studio 3T. There we presented a demo on how to import and export collections to JSON. We already have introduced you to Studio 3T - an easily operated, quite fast and very well documented MongoDB client, in our YouTube video tutorial series. You can not only explore your records from our super-user-friendly DB Browser but go further and connect directly to your MongoDB with a tool of your choice. One of the great benefits that SashiDo gives you is full access to your database. Some models experiment with one specialized category, while others try out multiple types of modeling to find the genre that best suits them. Modeling is one of those exclusive professions that lends itself to implementing your creative skills in diverse ways.Īs a model, you can be ingenious and explore the different areas of the fashion industry. There is talk of diverse representation of models in the fashion industry, in terms of gender, ethnicity, and age of models. Modeling has become a part of global popular culture, and the models who walk the runway have gained prominence. Let us look at the different types of Models in the Fashion World: As of 2010, the USA modeling and talent industry is worth a whopping 5 billion dollars. Modeling agencies sprung up, and agents became the middlemen. However, it was not until the 1960s that modeling found the right gear. Vogue became a top player in the fashion industry, creating opportunities for many upcoming models. Lisa Fonssagrives is said to be the first model who gained popularity appearing in more than 200 editions of Vogue. With the boom in the fashion industry and the advent of fashion photography, the scope for modeling increased. Before that, clothes were showcased on mannequins. The credit goes to French designer, Charles Frederick Worth, known as the father of Haute couture, who asked his wife, Marie Augustine Vernet to model for the clothes he designed. Modeling as an occupation began in the year 1853. The fashion industry employs the highest number of models. When people think of modeling, they usually think of runway shows or models represented in glossy fashion magazines. His personal showcase began in the top of the third inning, when he looped a bases-clearing, broken-bat double to right field off Chris Tillman to give Kansas City an early lead. Wilson in Kansas City's Division Series-clinching win over the Angels, and he was a one-man band in Game 1 against Baltimore. Gordon provided the big early hit off C.J. The Alex Gordon version 1.0 still has plenty to offer when the the lights are bright and the stakes are at their highest. Nine years after the Royals selected Gordon with the second pick in the draft amid oppressive expectations, Kansas City fans are fine with the realization that he'll never be the second coming off George Brett. To see him get hit in the head and walk to first base like nothing happened, it's unbelievable.'' That just shows you how tough he is and how much character he has. He just wanted to get his helmet and walk to first base, and he would have told the trainers to go back if he could. "I don't think that thought even crossed his mind. "I honestly don't think for a second Gordo was coming out of that game,'' teammate Mike Moustakas said. But the players and coaches in the Royals' dugout knew if Gordon was physically OK, he was going to shrug off the scare as a minor inconvenience. Many in the crowd of 47,124 wouldn't have been surprised if Gordon took a right turn and headed for the dugout. After Gordon walked slowly to first base, a Royals trainer stood in front of him, waved fingers in his face and performed the usual concussion protocols. With sidearmer Darren O'Day on the mound for the Baltimore Orioles, Gordon crushed an 87-mph fastball over the right-field fence to break a tie and propel the Royals to a draining, thoroughly-entertaining 8-6 victory at Camden Yards on Friday night.īut if a single encounter could define what Gordon means to his team, it came two innings earlier, when he provided a window into his understated brand of Nebraska Cornhusker toughness.īaltimore's Andrew Miller, who's such a challenge to hit it's almost unfair, threw a 94-mph heater up and in that struck Gordon in the back of the neck before ricocheting off his batting helmet. Gordon signed a one-year contract to return this season, and he never considered opting out when the coronavirus pandemic caused spring training to be halted and forced Major League Baseball to play a dramatically reduced 60-game schedule.— - BALTIMORE - The Alex Gordon moment that Kansas City Royals fans will treasure from the American League Championship Series opener came in the top of the 10th inning. His tying shot off Mets closer Jeurys Familia in Game 1 forced extra innings, and the Royals won in 14 to set the tone for the rest of the World Series. It was during the 2015 that Gordon hit one of the iconic homers in Royals history. The Royals wound up losing to the Giants in a seven-game thriller, but they returned to the Fall Classic the following year and beat the Mets in five games to win the World Series. Gordon won the first of three defensive player of the year awards in 2014, when he helped Kansas City return to the World Series for the first time since its 1985 championship. He is the only outfielder to earn seven Gold Gloves in a nine-year span, a number that trails only White’s eight for the most in franchise history, and there are enough replays of him crashing into the outfield wall at Kauffman Stadium or throwing out a runner at the plate to run for hours. While he never quite hit with the kind of average the Royals hoped he would, Gordon did through sheer grit turn himself into one of the best defensive players in the game. The three-time All-Star also holds the dubious distinction of being the Royals' career leader in getting hit by pitches. He heads into a weekend four-game series against Detroit with the third-most walks (682), fourth-most homers (190), fifth-most doubles (357) and sixth-most games played (1,749) in club history. He wound up playing his entire 14-year career in Kansas City, joining only George Brett and Frank White as position players with that much longevity with the franchise. He made his big league debut two years later and, after a few years shuttling back and forth to the minors, moved from third base to the outfield and finally found success. Gordon was the second overall pick in the 2005 first-year player draft following a standout career at Nebraska, where he won the Golden Spikes Award as the best amateur in baseball. (AP) - Kansas City Royals outfielder Alex Gordon, the former first-round pick whose rollercoaster career took him from near bust to All-Star and Gold Glove winner, announced Thursday he will retire after the season. |
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